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Be Grateful: You’re Already A Winner

Through life you’re going to face ups and downs, peaks and troughs. What determines your long-term happiness, fulfillment and success is how you respond and get through those ...
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Influence Your Own Success!

They say you are what you eat but here’s a new one… you are what you think! If thoughts of successful, motivated, fulfilled people fill our thought space then we will begin ...
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Break Your Fitness Goal Plateau Now!

You’ve had initial success in your fitness goals – maybe you lost ten pounds or you’ve put on a little muscle! But now it seems whatever you do, you can’t seem ...
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The Secret To World Class Expertise: Work

Mastery is about lots of practice, not innate talent. And not just any type of practice but deliberate and focused practice. We’ll show you that how good you want to be at something ...
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5 Motivational Lessons From Michael Jordan

“I can accept failure, everyone fails at something. But I can’t accept not trying.” – Michael Jordan. Michael Jordan is perhaps the greatest NBA player of all ...
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I Dare You To Be Happy: 5 Steps To Being Happy Right Now

Many of us are tough cookies that roll with the punches! But sometimes life deals us a so-so hand from time to time that will get us feeling down. Things like this will only make you ...
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How To Flourish Through Setbacks And Personal Failure

Sometimes we don’t live up to the expectations we have of ourselves. However, mistakes and setbacks are necessary lessons we need to take on the road to success.  Here’s ...
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Focus: The Fuel Of Success

What do you want? What are your biggest goals and aspirations? Everyone has some idea, even if it’s small things like spreading as much love or contributing as much as possible. But ...
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How To Create Meaningful Change In 2013

The New Year is best the time to map out your goals and resolutions for self improvement! But despite the hope every new year brings, few people create the change they want. To help ...
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Top 10 Mascot Videos of 2012

Forget the game, mascots are the real highlights of sporting events (at least when your team is losing)! From all the wacky hijinx that goes on with these colourful characters, here ...